Yoga >Yoga Source
209 10th Ave S Ste 126, Nashville, TN | Directions 3720336.154734 -86.782191
Best place to practice in downtown – This is my place for yoga during lunch when I'm working downtown. Bretts Wed and Thurs lunch classes are awesome. Give this place a try.
My Oasis – This was the first place I experienced a yoga class. How lucky was I to find such a supportive place to practice. Great for beginners. The Instructor will make you feel welcome.
This yoga retreat in Cummins Station is the perfect getaway from the work day. – In Short
The Yoga Source is convenient for downtown workers; classes run throughout the day and run an hour and 15 minutes, making it a great escape from the office hustle and bustle. Various types of yoga are practiced: Iyengar focuses on posture and creates a keen sense of body awareness. Vinyasa blends postures with synchronized breathing and smooth movements. Ashtanga is a dynamic, precise and progressive sequencing of postures accompanied by deep breathing.
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