50 W Montauk Hwy, Lindenhurst, NY | Directions 1175740.677946 -73.365192
Mon: 8:00 am - 8:00 pm
Tue: 9:30 am - 8:00 pm
Wed: 8:00 am - 8:00 pm
Thu: 9:30 am - 8:00 pm
Fri: 8:00 am - 8:00 pm
Sat: 8:00 am - 12:00 pm
Neighborhoods: Long Island, Kings Park
Best Yoga and Fitness center in our area – The classes at Body Awareness Build up self confidence. It lets you feel good and have fun while you're working real hard. The classes build muscles in your legs and body. It is so much fun you loose inches but don't even notice how hard you're working
Love the Classes and Instructors – I absolutely love the classes at Body Awareness. The classes are perfectly balanced and never boring. The instructors are professionals that strive to meet the needs of everyone in the class regardless of level of fitness.
Fitness Studio – Love the Zumba classes. They definitely burn fat and the music is so upbeat it keeps everyone moving. The instructors are fantastic they teach in a style that is easy to understand and keep pace with.
March 25, 2011
ZuummmbbAAA – I've been raving about Body Awareness to all of my family and friends. The music and dancing is high energy fun and wild. I love the Zumba classes with Patty her use of dance and music motivates me. I feel encouraged when ever I take a class
Love the Zumba – I love the Zumba classes here. They are such a good workout and so much fun. The classes bring out a good sweat and help burn calories.
E N E R G Y – The energy is great, it is a wonderful atmosphere. The instructors are excellent. Friendly and warm hearted people. I get a good healthy feeling when ever I walk in and out. It is so effective and healthy for my body.
Positive Energy – Just want to let everyone know how I love being a member of Body Awareness. The positive attitude in this place is unbelievable. This creates the respect and niceness all the members have for each other. We get personal training, original music, dance exercise literature, body education, health info, recipes etc. The constant reminders makes it sink in. All of this makes me keep showing up.
Best local Yoga and Fitness School – I've been a member for about three years. The yoga classes are always evolving and provide training in body, mind and spirit. The instructors are knowledgeable and continually lead us forward in our yoga practice. As always individualized instruction is stressed. Body awareness is a great place to practice yoga.
Can't live without my 8:00 am Yoga – Yoga with Patty is the best yoga class in the most peaceful, relaxed and loving environment. She is a very knowledgeable teacher with a fun but calm way about her. My arthritis and insomnia have greatly improved since I began practicing yoga and cross training at body awareness.
Yoga – I love the 8:00 am yoga class with Patty. The one hour class is rejuvenating and leaves me energetic. I learn so much from the daily readings and health information that Patty starts each class with. The class members have lost so much weight its inspiring.
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