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Local health food chain serves up protein plates and smoothies to eager, calorie-conscious customers..
In Short
By providing extensive nutritional information and a bevy of low-fat items, KnowFat! provides its customers with one of the area's most complete health food destinations. The menu
is dotted with notations that represent whether an item is exceptionally high in protein (pepper-jack turkey burger), vegetarian (portabella wrap) or low in fat and carbs (tuna salad platter). The colorful, no-frills setting is ideal for patrons on the go.…
A little pricey for lunch-but great food!. This is a great place to get a tasty, healthy meal fast. Perhaps a little more than you would normally spend on the run, but truly delicious and a treat in our world of fast food restaurants. I am a huge fan of the marinated grilled chicken with steamed broccoli (the best broccoli in the city-cooked perfectly!). The wraps and air fries are also worth mentioning. And the desserts-yum! You feel good about eating there and it is a great place to sit and relax or take to go for a work day lunch. Love it!…
Eat well and enjoy it!.
Not only does LFKF offer 'health' foods for the fitness inclined (protein this, protein that), it also offers a great selection of regular 'healtY' foods. Some so good you won't believe they aren't
bad for you.
Great wraps, unique fries, and wickedly fast service. You'd think you're in Anna's - but you'll feel 100 times better when you leave.
Try the desserts!…
Body Builders!. Fast, healthy and tasty food. For people on the go who care about what they eat. Prepared well and a sizeable inexpensive menu.
