An awesome experience!.
I had heard about this class for years: a friend of the family is a long-time devotee, and then my mom got started and loved it. Finally, when I was in the area I was convinced I had to stop in and try a class - and I'm so glad I did!
I teach martial arts in Los Angeles, so I'm in pretty good shape, and I still found myself working hard and pushing myself. At the same time, I am really impressed that the class can easily accomodate someone at -any- fitness level.
Kevin is a fantastic teacher, too. You can tell he loves helping everyone in the class, not just the experts, and not just the beginners. I think that's why the class works so well for everybody.
You simply have to try it - but be warned, you'll be hooked!